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PEER SUPPORT PROGRAMS

We are a community of peers experiencing mental health and/or substance use challenges. No referral is required. Our services are free. We support people of age 16+

Therapy

PEER SUPPORT GROUPS
 

We offer a number of Peer Support Groups you can join online or in-person:

 

African Caribbean Black, Community Transitions, Hearing Voices and Parallel Realities, Peer Support, Rainbow Peers, Recovery Squared, Young Adult (YAPS) 

Group therapy

FACILITATOR TRAINING
 

Are you interested in facilitating one of our Peer Support Groups and/or Wellness Workshops? 

PSO Wellness Workshops include WRAP, Family WRAP, and Pathways to Recovery (upcoming TBA).

Virtual Lounge.jpg

THIRD FLOOR LOUNGE
 

Our Third Floor Lounge is now open six days a week.

 

Tue, Thu, Fri & Sun: 12 – 4 PM

Mon & Wed: 12-7 PM

Girl Time

PEER 2 PEER WELLNESS PROGRAM
 

Would you like to have a trained Peer Supporter accompany you in your after-hospitalization recovery? 

Would you consider using your experience with mental health/substance use challenges to help someone’s recovery?

Partying with Friends

FUN ACTIVITIES
 

We offer the following online fun activities: Craft and Chat, Games and Trivia and Virtual Lounge.

 

We also offer Creative Expressions in person.  

Winter Activity

WALKING GROUP
 

Britannia Park Walk: Mondays from 1:00 PM - 2:00 PM​

No registration required.

Image by Warren

PEER SUPPORT TRAINING
 

Have you experienced challenges with your mental health or substance use health and you are now on the road to wellness? 

 

Would you like to learn how to support a person currently journeying through the recovery, or to volunteer in the Peer to Peer Wellness program? 

Woman in Nature

WELLNESS RECOVERY ACTION PLAN (WRAP®) WORKSHOP

The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.

 

This is an in-person workshop.

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