WRAP IS BACK!
Wellness Recovery Action Plan, (WRAP®) is back at PSO!
If you would like to be notified of the upcoming WRAP sessions, please complete this form, and you will receive email updates.
What is WRAP®?
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.
WRAP® is a wellness and recovery approach that helps people to:
1) decrease and prevent intrusive or troubling feelings and behaviors;
2) increase personal empowerment;
3) improve quality of life; and
4) achieve their own life goals and dreams.
Working with a WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of themselves, and/or keep themselves safe.
WRAP is delivered by trained and experienced peer facilitators, FREE of charge.
For questions or information please contact nancyd@pso-ottawa.ca or 613-567-4397 ext.112
To be notified of the next WRAP sessions, CLICK HERE!
For more information on WRAP is about you can visit
