WELLNESS RECOVERY ACTION PLAN
What is WRAP®?
The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination.
WRAP® is a wellness and recovery approach that helps people to:
1) decrease and prevent intrusive or troubling feelings and behaviors;
2) increase personal empowerment;
3) improve quality of life; and
4) achieve their own life goals and dreams.
Working with a WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of themselves, and/or keep themselves safe.
WRAP® is delivered by trained and experienced peer facilitators, FREE of charge.
For questions, registration or information please contact firstname.lastname@example.org or
For more information on what WRAP® is about you can visit