NEW! WRAP IS BACK!

Wellness Recovery Action Plan, (WRAP®) is returning in person to PSO!  

What is WRAP®?

The Wellness Recovery Action Plan (WRAP®) is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP® is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams. 

 

Working with a WRAP® can help individuals to monitor uncomfortable and distressing feelings and behaviors and, through planned responses, reduce, modify, or eliminate those feelings. A WRAP® also includes plans for responses from others when an individual cannot make decisions, take care of him/herself, and/or keep him/herself safe.

 

To register for an information session please complete this form: (https://forms.office.com/r/JwmQjAYhXK) or email: nancyd@pso-ottawa.ca or call: 613-567-4379 ext.112

Image by Dave Hoefler