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NEW! WRAP IS BACK!
Wellness Recovery Action Plan, (WRAP®)
is finally here!
Summer 2022 Sessions of In-Person WRAP 8-week Program are now full. If you wish you can be notified of the upcoming sessions.
FAMILY PEER SUPPORT
For family and friends of people with mental health and/or addiction
challenges. We offer Virtual Family Peer Support Group and telephone and email peer support. Person supported must be 16+
PSO MEMBERSHIP FORM
Would you like to become a PSO member and take advantage of all the services we offer? The PSO membership is free for individuals with mental health and/or addiction challenges.
THIRD FLOOR LOUNGE IS NOW OPEN IN PERSON!
Our third floor lounge and computer side are now open in person three days per week.
Wednesdays, Thursdays and Fridays 12:00 PM – 4:00 PM.
FAMILY DIALOGUE ABOUT COMMUNICATION
An 8-week online workshop designed for family members and friends of people with mental health and/or addiction challenges, who would like to explore mutually beneficial ways of interacting with others.
ONLINE FEEDBACK FORM
During the Covid-19 Pandemic we have re-structured our services and have gone virtual. We recently opened a physical lounge space.
We would like your feedback.
NEW! SUBSTANCE USE HEALTH GROUP
In person! New peer support group around substance use health challenges.
Tuesdays, 6:00 PM to 7:15 PM.
Young Adult Walking Group: Sundays
Britannia Walking Group: Mondays
Mooney’s Bay Walking Group: Thursdays
PEER SUPPORT GROUPS
We offer a number of peer support groups that peers with mental health and/or addiction challenges can join.
You can join in from your phone, tablet, or computer.
JOIN US ON SOCIAL MEDIA
Join Virtual Lounge, PSO private Facebook group that is intended to be a social meeting space, similar to the drop-in, and is NOT intended to be used as a peer support group. Join us on other social media as well.
FUN ACTIVITIES
We offer: Craft and Chat, Games and Trivia, Virtual Lounge, Creative Expressions, Monday Night Pictionary and Mindfulness.
You can join in from your phone, tablet, or computer.
PSO UPDATE
Wish to receive PSO Update via email or mail? If you are not on the email list and want to be added, please fill in our Membership Form indicating you want to get the Update by email and/or on paper.