We offer a number of peer support groups that peers with mental health and/or addiction challenges can join. 

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You can join in from your phone, tablet, or computer.

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Cancelled until further notice!

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Counselling Connect provides quick access to a free phone or video counselling session, available in English and French.

 

For residents of Ottawa and the surrounding area.

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We offer: Craft and Chat, Games and Trivia, Virtual Lounge, Creative Expressions and Mindfulness. Registration required.

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You can join in from your phone, tablet, or computer.

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Our Peer Support Call-Back Service allows PSO members and peers in hospital to access telephone peer support.

 

Seven days a week from 9:00 AM-3:00 PM. 

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For family and friends of people with mental health and/or addiction 

challenges. We offer Virtual Family Peer Support Group and telephone and email peer support. Person supported must be 16+

 

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Wish to receive PSO Update via email or mail? If you are not on the email list and want to be added, please go to our website and fill in our Membership Form indicating you want to get the Update by email and/or on paper.

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VIEW LATEST UPDATE

Join Virtual Lounge, PSO private Facebook group that is intended to be a social meeting space, similar to the drop-in, and is NOT intended to be used as a peer support group. Join us on other social media as well.

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JOIN US

Would you like to become PSO member and take adventage of all the services we offer?  The PSO membership is free for individuals with mental health and/or addiction challenges.

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JOIN US

We’re back! This 8-session series brings together creative and creative-curious peers interested in incorporating an experimental arts-based practice, within a safe and supportive peer group setting.

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During the Covid-19 Pandemic we have re-structured our services and have gone virtual.

 

We would like your feedback.

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FILL OUT THE FORM