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Business Meeting

PSO BOARD OF DIRECTORS ELECTIONS

Please email us us no later than January 24, 2023 if you are interested in becoming a candidate.

Annual General Meeting (AGM) being held on February 27, 2023

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THIRD FLOOR LOUNGE IS NOW OPEN IN PERSON!

Our third floor lounge is now open five days a week.

 

When: Mon, Tue, Thu, Fri: 12 – 4 PM,

 

Wed: 12-7 PM  

 

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Support Group

PSO MEMBERSHIP FORM

Would you like to become a PSO member and take advantage of all the services we offer?  The PSO membership is free for individuals with mental health and/or addiction challenges.

JOIN US

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JOIN US ON SOCIAL MEDIA

Join Virtual Lounge, PSO private Facebook group that is intended to be a social meeting space, similar to the drop-in, and is NOT intended to be used as a peer support group. Join us on other social media as well.

JOIN US

Virtual Team Meeting

PEER SUPPORT PROGRAMS

We offer Peer Support Groups, Fun Activities, Walking Groups, and Wellness Recovery Action Plan workshop (WRAP®)

Some programs are offered online and others in person. 

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PSO UPDATE 
 

Wish to receive PSO Update via email or mail? If you are not on the email list and want to be added, please fill in our Membership Form indicating you want to get the Update by email and/or on paper.

VIEW LATEST UPDATE

Stressed Man

FAMILY PEER SUPPORT PROGRAMS

For family and friends of people with mental health and/or addiction 

challenges. We offer an individual and group support. We also run Family WRAP and Family Dialogue about Communication workshops. 

 

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ONLINE FEEDBACK FORM

During the Covid-19 Pandemic we have re-structured our services and have gone virtual. We recently opened a physical lounge space. 

 

We would like your feedback.

FILL OUT THE FORM

Online Meeting

FUN ACTIVITIES
 

We offer: Craft and Chat, Games and Trivia, Virtual Lounge, Creative Expressions, and Monday Night Pictionary.

You can join in from your phone, tablet, or computer.

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Stressed Woman

COUNSELLING CONNECT

Counselling Connect provides quick access to a free phone or video counselling session, available in English and French.

 

For residents of Ottawa and the surrounding area.

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