OUR WEBSITE INFO IS UP TO DATE. WE FOLLOW COVID-19 SAFETY GUIDELINES.                                                        

Christmas Tree Ornament

PSO HOLIDAY PARTY: ZOOM EDITION

Friday, Dec. 24th, 2021 from 12-4 pm on Zoom.

We will be hosting an all-day online holiday party with crafts, songs, games and lively conversation.

 

 

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Safe Working Environment

SECOND FLOOR LOUNGE

We are opening a regular lounge space again at PSO while keeping it as COVID safe as possible.  Spaces will be limited. 

 

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Stressed Woman

COUNSELLING CONNECT

Counselling Connect provides quick access to a free phone or video counselling session, available in English and French.

 

For residents of Ottawa and the surrounding area.

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Virtual Team Meeting

ONLINE PEER SUPPORT GROUPS

We offer a number of peer support groups that peers with mental health and/or addiction challenges can join. 

You can join in from your phone, tablet, or computer.

 

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JOIN US ON SOCIAL MEDIA

Join Virtual Lounge, PSO private Facebook group that is intended to be a social meeting space, similar to the drop-in, and is NOT intended to be used as a peer support group. Join us on other social media as well.

JOIN US

Online Meeting

ONLINE FUN ACTIVITIES

We offer: Craft and Chat, Games and Trivia, Virtual Lounge, Creative Expressions, Laughter  Yoga and Mindfulness. 

You can join in from your phone, tablet, or computer.

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PSO UPDATE 

Wish to receive PSO Update via email or mail? If you are not on the email list and want to be added, please fill in our Membership Form indicating you want to get the Update by email and/or on paper.

VIEW LATEST UPDATE

Stressed Man

VIRTUAL FAMILY PEER SUPPORT

For family and friends of people with mental health and/or addiction 

challenges. We offer Virtual Family Peer Support Group and telephone and email peer support. Person supported must be 16+

 

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Support Group

PSO MEMBERSHIP FORM

Would you like to become a PSO member and take advantage of all the services we offer?  The PSO membership is free for individuals with mental health and/or addiction challenges.

JOIN US

Lake in winter

Where and When: Britannia Beach on Mondays from 1:00-2:30pm

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ONLINE FEEDBACK FORM

During the Covid-19 Pandemic we have re-structured our services and have gone virtual. We recently opened a physical lounge space. 

 

We would like your feedback.

FILL OUT THE FORM