PEER SUPPORT GROUPS

Tuesdays 6:00-7:15 PM
RECOVERY AND UNDERSTANDING OF SUBSTANCE USE (RUSH)
If you are navigating substance use health challenges, join us in person.
Where: the Bronson Centre, 211 Bronson Ave., Ottawa, Room 314
Tuesdays 3:30-4:45 PM
HEARING VOICES AND PARALLEL REALITIES
A weekly support group offering a safe space for anyone living with voices, visions or other experiences that others may regard as unusual.
Wednesdays 4:30-5:45 PM
RAINBOW PEERS
A group where 2SLGBTQIA+ people of all ages (16+) gather as a community. Together we create a safe space to share about sexual orientation, gender identity, mental health, and experiences accessing services.
Mondays 6:30-8:30 PM
FAMILY PEER SUPPORT
This group is for family and friends of people experiencing mental health and/or addiction challenges. Age of person supported: 16+
Wednesdays & Fridays 1:00-2:30 PM
PEER SUPPORT
This is an opportunity to gather with others who have been through the mental health system and speak openly in a safe environment about our own experiences.
Youth Groups on Temporary Hiatus!
YOUNG ADULTS (YAPS) and THE GUILD
YAPS and The Guild will be going on a temporary hiatus in order to prioritize transitioning back to in-person groups. We look forward to seeing you in the near future, IRL!
Tuesdays 6:00-7:15 PM
COMMUNITY TRANSITIONS
In this group, we discuss the challenges and successes of transition while building social connections after a recent discharge from inpatient mental health care.
Wednesdays 6:00-7:15 PM
RECOVERY SQUARED
If you struggle with substance use while navigating mental health challenges, join our non-judgmental space.
Various days
WEEKLY FUN ACTIVITIES
We offer Craft and Chat, Games and Trivia, Virtual Lounge, Laughter Yoga, Mindfulness and Creative Expressions on Zoom.