Family Peer Support Services

We support family and friends of people experiencing mental health and/or addiction challenges. No referral is required; our services are free. Person supported must be 16+. Cost: free. Open to the community.

Online Family Peer Support Group

For friends and family of people experiencing mental health and/or addiction challenges. The atmosphere is very relaxing, supportive and non-judgmental. 


Every week we offer various discussion topics such as communication strategies, boundaries, codependency, letting go of control etc.

MONDAYS 6:30-8:00 PM

Telephone and Email Family Peer Support


Please email or leave a phone message if you wish to speak with Family Peer Support Worker. We will get back to you shortly.


We work Mon-Fri and our hours are flexible.


Here is the contact info: Beata Z. at, 613-567-4379 ext. 123 or Sean D. at, 613-567-4379 ext. 221


Family Support eNewsletter


Would you like to be the first to know what's happening in the mental health community in Ottawa and the region?


We offer monthly Family Support Newsletter that includes community resources, workshops, events, information about what's going on at PSO and other mental health organizations, wellness tips and strategies and much more …