FAMILY PEER SUPPORT PROGRAMS
We support family and friends of people experiencing mental health and/or substance use challenges. No referral is required. Our services are free. Person supported must be 16+.
FAMILY PEER SUPPORT GROUP
For friends and family of people experiencing mental health and/or substance use challenges.
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MONDAYS 6:30-8:30 PM
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This group runs on Zoom or in Person.
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Family Support Group Calendar for 2024
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ONE-ON-ONE FAMILY PEER SUPPORT
Please email us or leave a phone message if you wish to speak with a Family Peer Support Worker. We can meet over the phone, in person or on zoom.
Here is the contact info: Beata Z. beataz@pso-ottawa.ca, 613-567-4379 ext. 123 or Sean D. seand@pso-ottawa.ca, 613-567-4379 ext. 221
THANK YOU!
FAMILY WELLNESS RECOVERY ACTION PLAN (FAMILY WRAP®)
This workshop is designed for caregivers and supporters of people with mental health and/or substance use challenges.
Together we create a solid self-care plan to look after our own, and to contribute to our family’s wellness.
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Start Date: Aug 28, 2024, in person.
FAMILY SUPPORT eNEWSLETTER
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Would you like to be the first to know what's happening in the mental health community in Ottawa and the region?
This quarterly Family Support eNewsletter includes community resources, workshops, events, information about what's going on at PSO and other mental health organizations, wellness tips and strategies and more …
FAMILY DIALOGUE ABOUT COMMUNICATION
This online workshop is designed for family members and friends of people with mental health and/or substance use challenges.
Participants practice communication strategies by using role plays based on real life scenarios.
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Start Date: Oct 30, 2024 on zoom.