We support family and friends of people experiencing mental health and/or addiction challenges. No referral is required; our services are free. Person supported must be 16+. Cost: free. Open to the community.
Online Family Peer Support Group
For friends and family of people experiencing mental health and/or addiction challenges. The atmosphere is very relaxing, supportive and non-judgmental.
Every week we offer various discussion topics such as communication strategies, boundaries, codependency, letting go of control etc.
Would you like to be the first to know what's happening in the mental health community in Ottawa and the region?
We offer monthly Family Support Newsletter that includes community resources, workshops, events, information about what's going on at PSO and other mental health organizations, wellness tips and strategies and much more …