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This eight-week Family Wellness Recovery Action Plan workshop is designed for caregivers and supporters of people with mental health and/or substance use challenges (age of person supported 16+).


Together, we will create both Individual and Family Wellness Recovery Action Plans.

WhenWednesdays, Aug 28 - Oct 16, 2024. Registration already started.

Time: 6:00 - 8:30 PM

Where: The Bronson Centre, 211 Bronson Ave. Rm. 212, Ottawa, K1R 6H5. Free parking.

Cost: Free. No referral required. Please register below*

Workshop Outline: ​

  • ​Introduction to Wellness Recovery Action Plan (WRAP®) and Family WRAP®

  • The Five Key Concepts of Recovery​​

  • Wellness Toolbox and Daily Maintenance Plan​

  • ​Stressors and Action Plan

  • Early Warning Signs and Action Plan

  • When Things are Breaking Down and Action Plan​

  • Crisis and Post Crisis Planning for a Supporter​

  • Crisis and Post Crisis Planning for Family​

Yellow Dress
Senior Portrait
* You need one of the following web browsers in order to register: Chrome or Safari
Questions? Email the facilitator at

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