Register for online Mindfulness Meditation Group
Whenever you bring awareness to what you’re directly experiencing via your senses, or to your state of mind via your thoughts and emotions, you’re being mindful. And there’s growing research showing that when you train your brain to be mindful, you’re actually remodeling the physical structure of your brain. The goal of mindfulness is to wake up to the inner workings of our mental, emotional, and physical processes. Free. Open to the community.
When: THURSDAYS STARTING ON OCTOBER 13, 2020, 1:00-2:30 PM
Please register below in order to receive an email invitation with the link to the Zoom meeting. If you prefer to join by phone, please leave us your phone number below and you will receive a call from the facilitator with the instructions of how to do it. Have questions? Email us ...
Please Note: You will need one of the following web browsers in order to register: Chrome or Safari. Download Chrome here or download Safari here.
Please read PSO Online Support Group Agreement before proceeding with registration ->