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PEER WELLNESS RECOVERY WORKSHOPS
Our peer wellness recovery workshops are free or charge and don't require a referral. Age of participants: 16+
WELLNESS RECOVERY ACTION PLAN (WRAP®)
This workshop is born out of and rooted in the principle of self-determination. It is designed for people with mental health and/or substance use challenges.
Participants create a personalized plan of action to monitor, reduce, or eliminate uncomfortable and distressing feelings and behaviours in order to improve wellness and prevent a crisis.
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