An eight-week online workshop designed for family members and friends of people with mental health and/or addiction challenges, who would like to explore mutually beneficial ways of interacting with others.
Participants practice communication strategies using role plays based on real life scenarios.
Where: online on Zoom.
When: September 28, 2022. Registration already started.
Time: Wednesdays, 6:00 – 8:30 PM, for 8 weeks.
Attending all 8 sessions unless it is an emergency or illness
Participating in role plays
Session 1: Supporters’ Bill of Rights
Session 2: Control and Power
Session 3: Active Listening and Validation
Session 4: Vulnerability
Session 5: Boundaries
Session 6: Compassion
Session 7: Difficult Conversations
Session 8: Moving Forward